![]() ![]() Prioritize 'high bandwidth' conversations over low quality text chains.Rethink your relationship with social media. ![]() In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.īy following a 'digital declutter' process, you'll learn to: 'What a timely and useful book' Naomi Alderman, author of The Powerĭo you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'Digital Minimalism is the Marie Kondo of technology' Evening Standard ![]() Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email ![]()
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